By Helena Matamoros 

As remote work becomes the norm, the well-being of employees has never been more critical. With its flexibility and convenience, remote work also brings challenges that can deeply impact both mental and emotional health of teams. That’s why companies need to prioritize employee well-being to ensure their people feel supported, connected, and engaged.

The Rise of Remote Work

Remote work is no longer just a trend, it’s a major shift in how we work. In the first quarter of 2024, 22.9% of workers in the U.S. were teleworking, up from 19.6% the previous year (U.S. Bureau of Labor Statistics). In Mexico, 42.1% of tech professionals prefer remote work, while 26.6% prefer a hybrid model, totaling 68.7% who favor some form of remote work (Institute for Economic Policy Research, Stanford University).

While remote work offers the flexibility that employees crave, it can also lead to feelings of isolation and disconnection if not handled properly. This is why I’m passionate about ensuring we actively look after a culture where well-being is prioritized and employees feel truly supported.

How We Support Well-being at Scio

As someone deeply invested in our team’s growth, I’ve seen firsthand how prioritizing well-being leads to a thriving, connected, high-performing team. Here’s what we do at Scio to make sure our people feel empowered and cared for:

1. Regular Check-ins:

One of the key initiatives I’m most proud of at Scio is our monthly check-in meetings. These are not just any meetings, they are safe spaces where team members can share how they feel about their work, projects, and challenges. It’s through these conversations that potential issues are addressed early, and trust is built between peers and managers.

I’ll never forget when Nallely, one of our employees, shared how these one-on-one meetings made her feel heard and part of the team, even though she works remotely 100% of the time. Hearing that was truly gratifying, it reinforced the idea that creating spaces where employees feel valued and included is non-negotiable.

2. Promoting Work-Life Balance:

Work-life balance is something I’m incredibly passionate about. At Scio, we encourage employees to set boundaries between work and personal life. This includes offering flexible working hours and respecting off-hours communication. I’m always so happy to hear stories from our team about how much they appreciate having the time and space to recharge. It’s amazing seeing how well-rested happy employees are more productive and engaged.

3. Building Social Connections:

Even though we work remotely, we know that human connection is key. That’s why we host in-person events fully funded by Scio, which are not work events but opportunities for our team to bond, share experiences, and create memories. The sense of belonging these events promote is priceless, and they remind us all of the importance of connecting outside the office.

4. Encouraging Professional Development:

We are firm believers in continuous learning, and having a growth mindset is one of our core values. We support professional growth by offering access to online training programs, hybrid workshops, and a transparent performance review process that fosters both personal and professional development. Watching our employees grow in their careers is one of the most fulfilling aspects of my job.

Summary of Scio’s Core Well-being Practices

The Real Impact of Well-being Initiatives

These well-being initiatives aren’t just “nice-to-haves.” They’re fundamental to creating an environment where employees succeed. When I see the positive impact that these efforts have on our team, I’m reminded of why we do what we do. Our employees are more connected, engaged, and productive and this translates into a more vibrant, successful company culture.
We’ve seen how prioritizing well-being directly translates into stronger, more engaged teams. As explained in Building High-Performing Teams in a Nearshore Environment, true performance isn’t just about technical skills — it’s about creating a culture of care, growth, and collaboration that empowers people to do their best work, no matter where they are.
At Scio, our mission is simple: create an environment where our team feels supported, connected, valued, and heard. By prioritizing well-being through regular check-ins, social events, and promoting work-life balance, we’re addressing the unique challenges of remote work and ensuring that our team not only survives but succeeds.

I truly believe that prioritizing well-being is not just good for employees, it is crucial for the long-term success and sustainability of any organization.

Written by: Yamila Solari

In Scrum, the Retrospective is a vital ceremony—a moment for the team to reflect on what went well during the sprint and what could be improved. It typically happens at the end of each sprint, just before the next one begins, giving everyone a chance to apply lessons learned from day one. It’s how we close the learning loop.

Just holding a Retrospective is already a step in the right direction—it encourages a growth mindset and signals that continuous improvement matters. But it’s not uncommon to see a team skip one… then decide to do them every few sprints… and eventually stop doing them altogether. That’s a red flag.

If your team is deprioritizing Retrospectives, it’s worth asking: why? Time constraints are often the default excuse. But if Retros are consistently the first thing cut, chances are they’re not delivering value. And that’s something worth digging into.

In my experience, even high-performing teams benefit from a well-run Retrospective. There’s plenty of advice out there on how to run one effectively. But in this article, I want to focus on something that often gets overlooked—the warning signs that a Retrospective isn’t doing its job. Below, you’ll find the red flags I see most often—the ones that quietly stall improvement and chip away at team performance over time.

8 Common Red Flags in Agile Retrospectives

1. No Action Items Come Out of the Session

If your team reflects but doesn’t leave with clear, time-bound, measurable action items—each with an owner—then you’re just talking in circles. Reflection without follow-through is one of the most common ways Retros lose value.

2. Not Enough Questions Are Being Asked

Curiosity fuels growth. If no one’s asking questions—Why did that happen? What else could we try?—you might be dealing with low engagement, surface-level conversations, or even fear of speaking up.

3. There’s No Follow-Up on Previous Action Items

Improvement only happens when we follow through. Starting each Retro with a check-in on the last action items keeps accountability alive and helps the team see real progress over time.

4. Team Members Avoid Talking About Questionable Behaviors

Healthy teams need to feel safe calling out what isn’t working—including behaviors or attitudes that quietly go against the team’s values. Silence here builds resentment, not trust.

5. The Same People Stay Quiet Every Time

Everyone brings value, and every voice matters. If the same folks are always quiet, even with techniques like sticky notes or anonymous voting, it might be time to rethink your facilitation approach.

6. The Team Spends Time on Issues Outside Their Control

Time is a limited resource. While it’s okay to acknowledge blockers outside the team, energy should be focused on things the team can influence and improve directly.

7. The Conversation Drifts into Product Strategy or Architecture

Retrospectives are about how the team works together—not what to build or how to architect it. These important conversations need their own time and space to be effective.

8. The Team Leader Holds Back Too Much

Some leaders avoid speaking up in Retrospectives to prevent dominating the discussion. But done with care, their experience and context can be invaluable—as long as it’s shared as input, not instruction.

Table: Red Flags → Symptoms → Risk → Next-Sprint Fix

Questions to Reignite Your Agile Retrospectives

If any of the red flags above hit close to home, consider asking your team:

• Are we noticing the same patterns?
• What’s really going on here?
• What would we gain if we changed this?
• What can we commit to as a team?
• What should our next Retro look like?

These questions can spark meaningful dialogue—and help you co-create a format that actually serves your team.

Conclusion: What Experience Has Taught Me

After years of working with Agile teams, one thing’s clear—Retrospectives are often the first thing to go when the pressure is on. And yet, they’re one of the most powerful tools we have to ease that pressure. They create space for reflection, clarity, and change. But they only work if we’re honest with ourselves about what’s not working.

If you’ve seen these red flags before, you’re not alone. They show up even in mature teams. What matters is what you do next.

Retrospectives don’t need to be perfect. They just need to be real. Consistent. Intentional. A little more effort here can make a big difference—not just in how your team works, but in how your people feel.